In her bestselling book, Daring Greatly, Brene Brown explains that “you can’t have true courage unless you open yourself up to vulnerability.” Like many others, Dr. Brown was raised to believe that “vulnerability was weakness.” Her social research of 18 years has debunked that myth and led her to discover the keys to understanding how to “show up and be seen. To ask for what you need, to talk about what you’re feeling. To have the hard conversations.”