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Month: October 2012

Creating an Inner Coach that Supports Resilience and Self-Confidence

I heard a colleague say, “Choose your words the way you would your clothes… to feel good.” Now that it’s fall and we’re clearing out our summer clothes for what feels good to wear in the new season, let’s clear out our negative self-thoughts and only wear words that contribute to our self-esteem. What I know… Continue reading…

October 8, 2012
Categorized as Inner Critic, Resilience

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